September 1st--It is honey month! ;) Enjoy a spoonful or two! - TopicsExpress

September 1st--It is honey month! ;) Enjoy a spoonful or two! Some basics...... Honey Nutrition Honey is much more than just a simple sugar. Rich in minerals and nutrients, honey also has some antibiotic properties that may aid in the healing process. For thousands of years honey has been used by mankind in many capacities to help give the human body energy and health. Below are the nutritional facts for Honey. Nutrition Facts Amount per 1 tbsp (21 g) Calories: 64 Calories from Fat: 0 Total Carbohydrate 17g Sugars 16g

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