Seriously are we even still having this conversation? When we have - TopicsExpress

Seriously are we even still having this conversation? When we have physios, chiros, osteos and the best strength coaches and trainers saying the American swing is a dangerous and poorly performed exercise that leads to lots of injuries that can be easily substituted with a Kettlebell snatch or just doing a Russian swing well, why are we still seeing people doing this? If your trainer gives you this exercise its time to find a new one. Period. rdellatraining/debating-the-kettlebell-swing-the-russian-swing-vs-the-american-swing

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