Shifting into pure straight arm training using the Stall Bars. Started researching pole dancing simply because the strength and flexibility of the dancers are amazing. And they also have amazing bridge positions and straight arm strength. #fitness #fitnessaddict #fitnessmotivation #fitnessfreak #fitnesslife #fitnesslifestyle #fitnessinspiration #fitnessphysique #fitnessjunkie #fitnessgram #fitnessforlife #fitnessbody #kasecheah #mindbodyelite #personaltrainer #physique #fitlife #fitspiration #hardbody #physique #picoftheday #fitnessblog #fitnesstips #instafit #fitnessselfies #calisthenics
Posted on: Mon, 08 Dec 2014 07:38:35 +0000
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