ShredBrah: Hey brah, I am lean as phuck, but i still have some fat - TopicsExpress

ShredBrah: Hey brah, I am lean as phuck, but i still have some fat on my lower abs. How do i get rid of that? IronCurtis: Continue to lose weight, until you reach your desired bodyfat level. ShredBrah: Nah bro, im already shredded, you should see the veins in my arms and chest! I dont want to lose anymore weight or bodyfat, i just want to be leaner through the abs, bro! IronCurtis: I dont care if you dont want to lose anymore weight. When i was 108kg at 25-30% bodyfat, i didnt want to lose any weight to get leaner either, but obviously i fkn had to. No matter how lean you think you are, if you want to be leaner through the midsection, or any area for that matter, then you still need to drop more bodyfat, which will then lead to a decrease in bodyweight... Bro. ShredBrah: *wanders off*

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