Since your tricep muscles make up 2/3 of your arm, working the - TopicsExpress

Since your tricep muscles make up 2/3 of your arm, working the triceps is a MUST in my workouts to build incredible looking arms! :) I love, love, love tricep pushups and incorporate these into my workouts as much as possible! In my current home, I am struggling with space/lighting to make my own videos but hope that I will be able to do some outdoor ones when it gets warmer! :) In the meantime, here is good sample video for you until I am able to do my own. :) If you have questions, shoot me a message or post your question below! https://youtube/watch?x-yt-cl=84359240&v=CEgzumrUC_E&feature=player_detailpage&x-yt-ts=1421782837

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