Singing, because of the breathing you put into it, gets more - TopicsExpress

Singing, because of the breathing you put into it, gets more oxygen into the blood. This gives you better circulation, which in turn improves your body and mood. And because you have to breathe a little deeper to belt out a song, you get some of the same relaxation and mind-clearing benefits as meditation. Another neat thing is that when youre singing, you really cant think about your problems -- more stress relief. never again does anyone tell you to stop singing and by you i mean me ....

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