Smile :) Yes, just sit (or stand) and smile. Truth is, you will - TopicsExpress

Smile :) Yes, just sit (or stand) and smile. Truth is, you will begin to feel the effects of this simple activity within seconds. As an added bonus, you can do it while doing another activity. It seems downright silly to smile to yourself for no good reason but it works. Your mood and mindset will shift from being negative to positive.. just by smiling. Don’t feel like smiling? Fake it! #Lifeisgood

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