So I danced, and prayed and am still dancing n praying, totally absorbed in my quest for freedom. I dance to put my ego on the flame of love that burns bright at my core. I dance to shed my skin, to peel the layers that keep my separate. I dance to feel those emotions that I had buried long ago, I dance to empty myself of the past, to enter back into the NOW. Leyolah Antara from Kundalini Dance book My dance is a dialogue with my body and mind, I dance to enquire into my stiff neck, tense shoulders, tight jaw, experiencing it as old emotion unexpressed and turned frozen, I’d been holding on for too long. I see my muscular tension as my body screams for attention, I have something to say to you, enough fear, I want love expansion, warmth fluidity, If I am tight and overstressed, I take the time to breathe, to dance and stretch, listen to my body, let go and let love flow. Visionary Art by Autumn Skye Art
Posted on: Sat, 19 Oct 2013 09:53:13 +0000