So I have a confession to make! Ive been in a kind of down and out - TopicsExpress



          

So I have a confession to make! Ive been in a kind of down and out mood today since my littles went back to school after we had 10 awesome days together!! I know, I know,,,,I get like this EVERY time we have a break and they go back to school! So, today I had the energy and motivation of the rock laying in the middle of a field. I didnt want to do anything but cuddle on the couch and drink my coffee and pout! I didnt want to workout or anything:( So,,,,after putting it off and thinking of a million excuses why I shouldnt or couldnt workout, I said screw-it...its only a 30 minute workout and I should just DO IT! And, I did!!! I upd my weights,,,I increased my push-ups,,,I flat out put my arms in full muscle fatigue,,,and I elevated my mood!!! Yes, I can barely lift my arms to type this right now, and Im sorry for any typos, but they are shaking uncontrollably-but I felt this was post worthy! Everyone has their moments and days when we want to not do anything, its true!! But, when you feel like that, just think how you could feel if you did get up and do it!!! I know,,some of you are like,,another fitness post,,,and you know what...Im sorry, but Im not sorry!! I will keep posting about my workouts and if not just for myself, to hold myself accountable,,,maybe, just maybe,,,someone else felt like this today and this will give them the boost they need to get up and moving! Yes,,,Ive missed my lil workout partners/towel boys immensely today,,,but not only did the workout get me out of my slump,,,it got me 30 minutes closer to picking them up from school,,,and that is worth the dead arms :)
Posted on: Tue, 01 Apr 2014 16:36:59 +0000

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