So, Ive been keeping track of my calorie intake for about a week - TopicsExpress

So, Ive been keeping track of my calorie intake for about a week now. Im writing down everything I eat. I had some family come from out of state last night and we decided to go for dinner at Famous Daves. I thought one meal wont hurt if I dont keep track and splurge. Yikes, was I wrong!!! I ordered the Texas manhandler beef brisket sandwhich with fries and a bread pudding for dessert. OMGosh! Today when I went to tally up the calories I almost passed out...lol. 3,280 calories, 174g. of fat, and 365g. of carbs. That is just crazy!!! One meal...no wonder we have an obesity epidemic...lesson learned.

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