So Watched A Documentary last night called Forks Over Knives and boy was it an eye opener...I learned so much on how and what you eat that is very bad for the Heart and causes The Leading Problem in America, Obesity!!! So now I have decided I will try what these Doctors are trying to tell America and Educate us...Starting today, I will go on a new journey with my diet...I will try their Diet Plan which is Simply A Whole Foods Plant Based Diet...My Baby offered me some of his Potato Chips and I cant believe that I actually turned them down, Salt and Vinegar Kettle Chips...I think this is definitely a Great Start to Mind Over Substance...So far, Ive had a wonderful Breakfast of Oatmeal with Chia seeds and Kiwi...For Lunch, I had Organic tomato Soup with Pistaschios, a slice of whole wheat bread and garlic broccoli...And Im so satisfied and full...Now Lets see Whats for Dinner...I think Im Off To A Good Start...Gonna try this for 6 weeks...Hope I can Last!!! :)
Posted on: Mon, 08 Dec 2014 06:34:34 +0000
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