So every Sunday I weigh in to measure progress in terms of weight loss Well the scale didnt move from last week. That is okay. Sometimes the scale doesnt move but there are changes still happening. For me not even the tape measure changed and that is okay. I am stronger. I am picking up my four year who weighs almost 40 lbs with ease. I am lifting him up in the air and doing pretty much acrobatics with that kid. It feels great that I can do that with ease. I feel better. I am not worn down and tired all the time. Best yet is the internal transformation that is taking place. I love deeper. I have more self confidence. And I appreciate life a whole lot more. I would love to share the journey with you. One that is internal and external. I only have a few more spots left in my challenge group. We will go on a journey to better health and undergo an amazing internal transformation that will glow outwards! Let me know soon if you want to join, we start October 20th!
Posted on: Sun, 12 Oct 2014 14:50:02 +0000
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