So finally got in my squat suit after a couple of alterations. Working to a high box (approx. 3 above parallel) got an ugly 380kg, foot placement was too far forward so it was out of groove the entire time...then added green bands for a better 420kg. After that added purple bands to the green bands and hit a comfortable 440kg. All work was done straps down. It was all about getting the suit on the way to being worn in so we can start working on proper squats before my next comp in February. Massive thanks to Luke Poli, Alex Zerba and everyone else for you help tonight. One session closer to my first equipped total.
Posted on: Mon, 22 Dec 2014 12:46:09 +0000
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