So, people ask me all the time, how do you lose weight so fast? - TopicsExpress

So, people ask me all the time, how do you lose weight so fast? Its mind over matter. 3 days no sugar, no dairy products of any kind, no whole wheat bread, only natural fruits and vegetables, broiled or boiled chicken only and Ive lost 10 pounds. I must admit my body had become immuned to Advocare, giving it a break. Im using GNC WOMENS ULTRA MEGA VITAMINS - its a protein shake, 2 scoops per day and drinking water, lots of water. There are certain fruits that you think because it is a fruit, it is safe to eat - not necessarily the truth.

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TRUE! TRUE! TRUE! Become 1 w/Nature, not destroy, bcuz the

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