So this might shock a few of u but I decided I need more food . . . . . yes u did read correctly I need MORE FOOD. So not wanting to become a proper fatty Im upping my calorie intake to 4000 per day to see how that goes. So it works out roughly at: Fat: 111g Carbohydrates: 500g (want to keep sugar intake below 55 per day) Protein: 250g I think getting it all from good sources is going to be the fun (expensive) part. Any feed back on this would be appreciated.
Posted on: Sat, 03 Jan 2015 15:13:50 +0000
Trending Topics
Recently Viewed Topics
© 2015