So today I walked 5.5 miles , then walked 1.5 home . This is something I havent did since 2005 while working at THE DEPARTMENT OF CORRECTIONS. My mind went back to me standing in the middle of the rec field and a inmate walked up to me and said MS CLAY I HAD TO MAKE SURE THIS WAS YOU , YOU LOOKED LIKE A NEW OFFICER. At that time I had lost 34 lb in three months. I thank God for my work out partner Tanya Johnson for her motivation. She just dont know I almost ran a red light yesterday while eating her avocado salad and driving. In one week lost 6 lbs. It maybe water weight but Im ready for the task at hand.
Posted on: Wed, 30 Jul 2014 17:43:59 +0000
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