Somatization When the mind goes wrong, the body manifests pain. It’s actually to awaken us. And to warn us to be careful with our next step. Headache? Sinus pain? Back pain? Hair loss? Difficulty breathing? Whatever happens in our body, we know that something is unusual. The only thing is, most of the time we don’t pay attention to it. Our first excuses are time and money. No time to see the doctor and it costs money! Well you are talking about yourself right now too. So if you think you don’t deserve the time and money it’s your problem. But one day, you might get a more serious disease and if this happens what will you do? Probably cry… When your body is sending you a message, listen to it. I have learned a lot with Yoga and how to connect with my body. Clearly, it gave me more insight on how I sit, eat and breathe. It’s not easy to do every day, but it gives you good habits. So keep in mind that your body knows better than you. Next time listen to it!
Posted on: Wed, 04 Sep 2013 16:38:58 +0000