Sorry Ive been off the radar lately-Ive been battling with some health demons the past few weeks. Im currently trying to rebuild my metabolism with the help of my coach. It took a beating over the past few months and is taking its sweet time coming back to health :P but its slowly getting better... I know Im not the only one who has experienced this as there are so many girls out there that have been on dangerously low cal diets and have suffered the symptoms of it! Ladies please be aware that NOTHING is worth more than your health! If you want to compete, dont think that your health has to suffer as a result of that. Your body is the only place you have to live, so make sure you look after it as best you can :)
Posted on: Fri, 05 Sep 2014 07:04:32 +0000
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