Sorry didnt update everyone yesterday just not been in good - TopicsExpress



          

Sorry didnt update everyone yesterday just not been in good spirits and dont like rubbing my bad mood onto others....the Dr said I am prediabetic and shes giving me 3 mths to get my numbers down or im going on meds,my cholestrol was also 127 and she wants it at 70,so I have many life changes to get making. The Dr said at the rate I have been going the last 5 yrs with my health issues I will be lucky to live to see 40. She said although I have 4 kids and no time to myself I have to make time,and I must start eating 3 meals a day and no more 1 meal a day...changes are so much easier said then done but im going to give it a serious try at making some changes. She was also worried because my moods lately,she feels im going through some depression which I am but thats just life,its a stressful time for us right now so we could use all the prayers we can get please. Well gonna go make kids lunch and get a shower,stay cool its a warm one out there today :)
Posted on: Thu, 18 Jul 2013 18:20:43 +0000

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