Sports Massage is a type of massage therapy that is especially beneficial for active people and athletes. There are a variety of movements and techniques that all come together to form the discipline of sports massage, and each of them can be customized to match your particular needs. The massage therapists at beTherapy Massage are experienced with professional sports teams and professional athletes, and have an outstanding reputation for Sarasota sports massage. The Athletes Choice in Sarasota! During a Sports Massage, a beTherapy Massage therapist stimulates the area being massaged using: kneading, compression, friction, gliding, stretching and other techniques to help your muscles achieve maximum performance ability. The goal is to stimulate certain muscles and systems within the body that will then activate and give the athlete the best possible movement and physical condition. Other benefits of Sports Massage include increased blood flow, increased joint range of motion, increased flexibility, faster muscle recovery from soreness, decreased muscle tension and stiffness, relaxation of the nervous system, decreased possibility of overuse injury, and decreased muscle spasms. Our Sports Massage is designed to use: Pre-event, Post-event and to Maintain your muscle groups for the best overall health possible.
Posted on: Mon, 03 Feb 2014 14:30:59 +0000
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