Sri Sri explains wonderfully why do we need to meditate: https://youtube/watch?v=DAtqSvzgap4 Did you know just 20 mins of Sahaj meditation can give you 8 hrs of deep rest & relaxation.. Explore & Experience this easy & quick meditation technique taught by Art of Living @Koramangala. In just 6 hrs over 3 days.. Learn Sahaj Samadhi Meditation, a simple technique of deep relaxation !! Venue: Temple of Knowledge, Koramangala 4th block Jan 9-11 ( Friday-Sunday ) Fri, Sat : 6:30 - 8:30 PM Sun: 4:30 - 6:30 PM --Learn a graceful and easy meditation in just 6 hours over 3 days. --Improves focus, alertness and productivity ! --Just 20 minutes of deep relaxation every day is the secret to optimal health and stress free mind. The rest in meditation is deeper than the deepest sleep that you can ever have- His Holiness Sri Sri Ravishankar ji Age: 16 and above No prerequisite ( Happiness/YES!+/Basic/Part 1 course not required ) Call 8792125532/ 9986019315 9886500389 / 9902652054 / 8095484275
Posted on: Wed, 07 Jan 2015 03:54:35 +0000