Stiai ca desi consumul de peste este recomandat datorita - TopicsExpress

Stiai ca desi consumul de peste este recomandat datorita continutului de acizi grasi omega 3, un consum frecvent de peste poate avea efecte negative? In special femeile insarcinate ar trebui sa aiba grija deoarece consumul de peste poate interveni in dezvoltarea creierului fetusului Desi acizii grasi omega 3 din peste ajuta la dezvoltarea creierului, mercurul din peste afecteaza dezvoltarea acestuia; In cazul multor specii de peste pagubele provocate de mercur depasesc beneficiile aduse de omega 3 prin urmare consumul lor nu aduce beneficii (pestii de prada si cei de dimensiuni mai mari contin cantitatile cele mai mari de mercur) farfurialacontrol.ro - Farfuria cu sanatate

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