Streeeeeetching Away Back Pain... At Michigan Spine & Pain we talk - TopicsExpress

Streeeeeetching Away Back Pain... At Michigan Spine & Pain we talk with our patients about a “multi-faceted” approach to your care. Back pain can affect every part of your life-style. Addressing your pain with medication may an important tool. Often the condition of the muscles, tendons or other compromised tissue has to be addressed as well in order to have a complete recovery, or pain free plan. Check out these on-line resources on stretching. They are great resources to remind you of ways that you may incorporate your physiological recovery goals throughout your day. • mayoclinic/health/stretching/WL00030 • mayoclinic/health/neck-stretches/MM00708 • mayoclinic/health/forearm-stretches/MM00709 • mayoclinic/health/shoulder-stretches/MM00710 Please remember to consult your physician before engaging in any at home physical routine.

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