Submission From Mike Cole "My journey started in january 2012 as just your average weight loss as i thought it was time to get my self into shape as i`m not getting any younger and was weighing in around 18.5 stone at the start by the time november came i was happy with the shape i`d taken and 5 stone loss then just after xmas i decided to push even harder and enter the mr cork show for charity for a family i know. As i had been doing weight training from day 1 to tone i had started shaping up then the hard work began by the time may came and i hit the stage i`d dropped another stone with all the fat loss and entered into the first timers where all the hard work paid off and took 3rd place i`m now training hard and hoping to enter another competition its kind of addictive when you see results anyone thinking about doing it just do it you wont regret it"
Posted on: Wed, 14 Aug 2013 03:44:39 +0000