Suffering from celiac disease and gluten intolerance is not nice at all. If you are diagnosed with one of these conditions, you must follow a strict diet so that you will not suffer from any pain and discomfort. Celiac disease is pretty common. It affects one in 100 people in the U.S. Both of these conditions are caused by gluten consumption. Gluten is a kind of protein that can be found in barley, rye, and wheat. People with celiac disease will suffer from several symptoms if their diets contain this kind of protein. This disease is an autoimmune condition in which the small intestine is inflamed because of gluten reaction. If this condition is not treated, the small intestine can be damaged. In consequence, it cannot absorb the nutrition properly. People who suffer from celiac disease usually will experience some symptoms. Some of them are pale, diarrhea, weight loss, and anemia. Meanwhile, people who suffer from gluten intolerance will experience digestive problems, fatigue, and headache. However, those symptoms are not very severe and the small intestine is not damaged. If you suffer one of those symptoms after eating food made of wheat or barley, you must see your GP immediately. Tell them about your diet and the symptoms you experience. You will be likely tested for celiac disease. If you are diagnosed with celiac disease or gluten intolerance, you must not eat any food with gluten in it. Celiac disease and gluten intolerance cannot be cured. The only way to stay away from the symptoms is that by going on gluten-free diet. Because of the gluten free diet, you cannot enjoy some delicious food. You must replace your cereal with rice cereal. You must also avoid eating baked food such as bread, cake, donut, and rolls. However, you still be able to enjoy delicious desserts. Here are 40+ mouth watering gluten-free dessert recipes you can try at home. US : amzn.to/Zt4nrL UK : amazon.co.uk/dp/B00N23JLFM/
Posted on: Fri, 03 Oct 2014 18:05:23 +0000
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