Super interesting: Excessive sitting is harmful to your health! This is not just a message for couch potatoes! This also rings true for those who exercise vigorously every day, if the rest of your day is spent sitting you too are at risk! The Coach Potato lifestyle can increase the risk for premature death in women by 37% and 17% for men! If you are stuck sitting at work, get up every hour and stretch or take a quick walk around the office! I know a couple people who have converted their workspace to a standing work station..SUPER COOL!
Posted on: Fri, 20 Sep 2013 15:02:18 +0000
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