Switch Off From Work Do you find yourself ruminating about work - TopicsExpress

Switch Off From Work Do you find yourself ruminating about work in your free time? To free your mind from work: - Before leaving your workplace prioritise any unfinished tasks for the next day. - If you notice any work-related thoughts in your free time, than either note it down or say to yourself, Not now. Ill come back to it tomorrow. Learn to switch off from work when your workday finishes and youll feel better for it. Enjoy your evening!

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