TEN “GUIDEPOSTS” FOR WHOLEHEARTED LIVING by Brene Brown ... In The Gifts of Imperfection, I defined ten “guideposts” for Wholehearted living that point to what the Wholehearted work to cultivate and what they work to let go of: 1. Cultivating Authenticity: Letting Go of What People Think 2. Cultivating Self-Compassion: Letting Go of Perfectionism 3. Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness 4. Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark 5. Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty 6. Cultivating Creativity: Letting Go of Comparison 7. Cultivating Play and Rest: Letting Go of Exhaustion as a Status Symbol and Productivity as Self-Worth 8. Cultivating Calm and Stillness: Letting Go of Anxiety as a Lifestyle 9. Cultivating Meaningful Work: Letting Go of Self-Doubt and “Supposed To” 10. Cultivating Laughter, Song, and Dance: Letting Go of Being Cool and “Always in Control” Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown
Posted on: Sun, 24 Nov 2013 01:37:03 +0000
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