THANK GOD FOR WATER (H20) I know that water is important but I - TopicsExpress

THANK GOD FOR WATER (H20) I know that water is important but I never knew about the special times to drink it, did you?? Drinking water at the correct time maximizes its effectiveness on the Human body : 2 glasses of water after waking up - helps activate internal organs 1 glass of water 30 minutes before a meal - helps digestion 1 glass of water before taking a bath - helps lower blood pressure 1 glass of water before going to bed - avoids stroke or heart attack

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