THE POWER OF INTENTION Olympic open water swimmer and national champion, Alex Meyer, came and spoke to my Masters Swim Team last night. I wanted to share this with all of you because the most inspirational takeaway on that talk was about INTENTION. Alex said that as a young boy he would post upcoming swim meets on his bed...it eventually grew into meets he intended to participate in. He posted States before he got there, then after that accomplishment he posted Nationals, then Worlds, then the Olympics. He never stopped to think he couldnt make it, he ACTED AS IF it was all in the plan. It was simply on his schedule to go. And as he awoke every morning, it would be the first thing he saw...his next swim step into the direction he set for himself. Below is a video on Alex. Whether youre a swimmer or someone looking to reach goals in another realm, this should be very motivating for you! Also notice how he talks about visualization and uses his imagination quite often. Mind, body & soul health!
Posted on: Wed, 22 Oct 2014 01:45:42 +0000
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