TONIGHT! If any of you ladies and gents are interested in learning - TopicsExpress

TONIGHT! If any of you ladies and gents are interested in learning about different ways of tackling stress in your life, then join us at Cornerstone Community Centre tonight - 7pm-9.30pm. Ill be presenting a brief overview of research into the effectiveness of Mindfulness practice, Jo Turner (Mindfulness instructor) will give us a taste of this powerful technique, and Tali Rose (Dance Movement Psychotherapist) will present her Movement Matters approach. Come along, meet our friendly group, discover approaches that might just transform your life, and dont forget the drinks afterwards at the Hove Place.

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