Tabata Power! I maxed out at 10:40 on pop up push ups. I could NOT - TopicsExpress

Tabata Power! I maxed out at 10:40 on pop up push ups. I could NOT maintain proper form or get full range of motion so I called it :p The rest of these are just a preview of what this program puts you through. There is no doubt it is an absolute calorie TORCHER, and somehow by the end Im both exhausted and exhilarated. If youve got weight to lose and are up for a challenge, this is the program to tackle! If I can do it...you can too ;)

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