Take Power over Your THOUGHTS . You have the power to be happy . - TopicsExpress

Take Power over Your THOUGHTS . You have the power to be happy . It is a blessing available to each of us, but to create more joy in our lives, we first have to become the master of our thought . At any given moment our emotions reveal how we are interpreting what happens in our lives . When we choose to dwell on what upsets us , we fuel disempowering feelings -- and that creates the emotional experiences that determines how we react to our circumtances. The reverse is also true : CONCENTRATING on the positive not only lifts our mood but can affect our bodies in a joyful , life-inhancing way . (2;00 oclock still awake)

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