Taking a strike to the gut may not be top on anyones bucket list, - TopicsExpress

Taking a strike to the gut may not be top on anyones bucket list, but it defintely is a useful skill to learn. Most people who learn modern day martial art systems have a reliance on padding to provide safety. However, while that does serve a purpose, it can also lead to a false sense of security. Nothing like a few good hits to the body to wake up the nervous system. All training is done safely and leaves no ill effects physically or psychologically. The purpose of which, is to build you and your partner to be better people, both physically and emotionally.

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