Taking baby steps on getting healthier and losing weight!! Walked - TopicsExpress

Taking baby steps on getting healthier and losing weight!! Walked a couple of days now, got my pedometer out , put a new battery in, making healthier eating choices and have a buddy in the process !!! Today is my tomorrow and I am making choices to defeat my controller before it defeats me !!! I will take a day at a time and keep working on it !! I can do all things through Christ who gives me strength !!

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Tinha um maluco lá na rua de trás. Que tava com moral até