Tenali Rama and his wife were deciding on what color to paint their house. Wife : I want pink! Tenali : Are you serious? We better leave it white and bright! Wife : I have made up my mind. I will be happy only with pink. Tenali (giving her a pair of pink-colored glasses) : Fine. Have it your way. Wear these glasses and not just these walls, even I will be pink! What was Tenali Rama thinking? Wearing pink glasses does not make the house pink. Stress colors our perception of reality. As a result, we don’t see things the way they are. This often results in misunderstandings and gives rise to further stress. How does one escape this vicious cycle? Meditation gives you clarity and the ability to see things the way they are. Observation, perception and expression, all three improve with meditation. With fewer misunderstandings and communication gaps, staying happy becomes easier.
Posted on: Mon, 04 Aug 2014 11:30:00 +0000
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