TennisConditioning.tv Philipp Halfmann explains how to train to improve power, the focus is on developing speed-strength, because tennis is a power-dominant sport and hence knowing how to develop power makes sense for any coach or player. Stay tuned and learn about what it means to be a powerful athlete, what power training is, how to develop power, what strength is with respect to exercise and why developing strength for power makes sense.
Posted on: Fri, 05 Dec 2014 04:05:36 +0000
Recently Viewed Topics
© 2015