Testimonial from a student who came to the Basics of Healthy - TopicsExpress

Testimonial from a student who came to the Basics of Healthy Breathing Weekend Class last year: I highly recommend attending one of Lisa Bowen’s Buteyko Blitz Weekends or classes that she offers. As an asthma sufferer, I learned how to differentiate between when I am having an asthma attack or hyperventilating and then how to address both situations. Lisa gave me many tools that I am slowly trying to incorporate into my life. Lisa is a competent, personable teacher who both provides information and then makes sure that you understand what you are learning by having you practice various exercises. I am confident that attendees will benefit from this method. Cindy, Oakland, CA Next one happens this Saturday and Sunday, 1/25-26. Find out what healthy breathing habits really are and learn all the Buteyko Breathing Technique exercises, or refresh your memory and improve your form if you learned from a book or video. Appropriate for anyone with dysfunctional breathing, whether that contributes to asthma, allergies, snoring and sleep apnea, or anxiousness. Find out more and register here: breathingretrainingcenter/buteyko-breathing-weekend-blitz.php

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