Thanks for a Fantastic Weekend of Learning and Discovery. I - TopicsExpress

Thanks for a Fantastic Weekend of Learning and Discovery. I thoroughly enjoyed working with all of you in the Functional Anatomy Workshops for Spine, Hip & Knee, and Shoulders. There were lots of aha moments (especially with the "Spritzing of the collarbones - whew). Lots of great questions and hopefully lots to draw on with your clients in the coming weeks. Top Exercise Picks from the Weekend: Spine - Side Bridge of course! Hips - Neutral Bridge Shoulders - Quadruped Shoulder Blade Glides Thank you to everyone who attended! Amazing groups indeed!

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