Thanksgiving Challenge: Were all going to be enjoying ourselves and eating turkey, tofurkey, or Chinese food, but that doesnt mean the working out stops. Each year on Thanksgiving, I end up running a 5 k in the morning before I either get down to cooking or get down to eating. I find that it actually makes the food taste better in the long run (pun!). Thats why Im challenging all of you. Whether its going for a walk, lifting weights or running, do some form of exercise this Thanksgiving--and then enjoy the stuffing. Everything tastes better after a good workout.
Posted on: Wed, 26 Nov 2014 12:24:10 +0000
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