That which sustains human life, is within the breath. Without breath, life in the body suit ceases to exist. Kriya Yoga is based on Pranayama, (breathing). From the simplicity of the So Ham mantra, in harmony with the in and out breath, to the complex levels of Pranayama that include complex mudras, Kriya links the breath continuum, to every moment of life, enabling the practitioner to Be Fully Present, Fully Conscious, during each instant, even the most mundane activity. Heres what Sri Swamiji says: We can say every yoga path can come under the umbrella of Kriya Yoga. Every action is kriya. One should aim to live in constant awareness in all actions. Kriya yoga is a lifestyle. Every action we perform, we will be accountable for. For every action there is a reaction as there is an inhale for every exhale. In all yoga paths one must take right action. The higher manifestation of Kriya is that action aligns one more to their divine nature. All yoga strives for this. -Pujya Sri Swamiji, Eye of Wisdom – (Kriya Yoga)
Posted on: Fri, 18 Jul 2014 21:37:38 +0000
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