The #1 reason people FAIL to change their bodies Let me ask you this: If every day you stepped on the scale and saw a lower number, and every week you looked in the mirror to see visually noticeable results, would you continue doing what you are doing? Let me answer that for you. YES, you would. It doesnt matter how hard what youre doing is, youd still continue to do it. In fact, youd probably work out even more and tighten up your diet even more as a result of the RESULTS youre experiencing. Results are motivating. If fact, theres absolutely nothing more motivating. Nothing. And heres another reality: If youre NOT experiencing results, you will never continue to put in the hard work and effort necessary to change your body. Unfortunately, hard work and effort dont necessarily equate to results. In fact, there are a ton of people out there working hard, and getting nowhere. Why? Because theres a ton of information out there that simply does NOT work for fatloss, while still requiring a ton of hard work and sacrifice. For example, you could diet and choose the wrong foods and watch your weight stand at a standstill. You could perform hours of slow-go cardio every week only to watch the scale read the same number week after week. You could starve yourself, royally screw your metabolism, and even GAIN weight over time as a result. And then what happens? You quit, thats what. And we dont BLAME you. Why would you ever continue to sacrifice without being rewarded? We wouldnt, and you shouldnt. So take a good hard look at what youre doing and think about this: Whats fueling your workouts? Whats fueling your desire to eat healthy and consume fewer calories? If results arent your fuel, youre going to give up and quit...sooner rather than later. Proof? Let your car run out of fuel and see what happens. Thats right, it doesnt go. The one solitary thing that fuels your desire to stay on the wagon is results. And thats what this facebook page is here for: to give you strategies and information that actually work, so you can continue moving forward toward your goals, without wasting your time.
Posted on: Tue, 15 Oct 2013 09:50:27 +0000
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