The AORTA website has been updated. auburnrunning.org. AORTA - TopicsExpress

The AORTA website has been updated. auburnrunning.org. AORTA Club Meeting, *Tonight* March 10th Club Meeting at Southern Cryotherapy at 7:00 PM - Address: 246 East Glenn Ave, Auburn, AL ** NOT at Big Dog Running Co. ** - Topic: Cryotherapy - Discussion: Whole Body Cryotherapy is the process of rapid short-term freezing of the skin’s surface to near freezing temperature. The technique was developed in Japan in 1978. It is attributed with boosting the immune system and muscle health as well as other benefits. For athletes and runners, it aids with the speedy recovery from sports related physical strains on the body. * Snacks and refreshments will be available during the meeting.

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