The Best and Most Professional Tai Chi Chuan Blog -Part - TopicsExpress

The Best and Most Professional Tai Chi Chuan Blog -Part 6 icnbuys/blog/general-introduction-of-tai-chi-chuan-2/ As one of the most distinctive and typical philosophies, Tai Chi Chuan is based on the theory of Yin-Yang and conducts movements with mind. Through the repetitive exercise to relax and use mind to generate the vitality to cultivate the body we can enter into a state to be able to play Tai Chi fluently and smoothly thus further reach a even higher level and accomplish the goal of physical and spiritual cultivation, keeping fit and longevity.

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