The Craft Of Mental Conditioning The 6 Components to Gaining the Competitive Edge Clarity Does each player have a clear idea and vision of what he wants to achieve and accomplish? This is where you work with each of your players to identify and work on specific goals while also helping them to understand the power of having a purpose to everything they do. Concentration Do your players have the necessary tools to stay focused, give their undivided attention, and not be emotionally overwhelmed by the various distractions at a practice or game? Composure This is where you help your players develop the mental skills to remain centered, calm and collected throughout a practice or game. Confidence For each player, it is about believing in himself and knowing that he is capable of reaching his goals. Character Ones integrity and moral qualities that will define the athlete. Knowing what is right, and learning how to reach within so that the players can reach out and make a significant and positive difference in the lives of their teammates - through their words and actions. Courage It is the ability of the athlete to do something that may frighten him and yet he is able to move beyond that fear. It is facing any doubt or hesitation that could hold him back from growing and developing as an athlete and a person.
Posted on: Tue, 27 May 2014 16:36:15 +0000
Trending Topics
Recently Viewed Topics
© 2015