The Journal of the American Medical Association says "Vegetarians - TopicsExpress

The Journal of the American Medical Association says "Vegetarians (stick to plant-based diet rich in fiber & low in saturated fat) are 19% less likely to suffer from life threatening diseases." Their suggested foods to eat list: Whole-Grains, Cereals, Pastas, Fresh Veggies, Fruits, Legumes, Nuts & Seeds. Do you go Veg yet? finance.yahoo/video/playlist/financially-fit/live-longer-less-140217316.html

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