The Key to Managing Your Weight: Managing Calorie Intake - - TopicsExpress

The Key to Managing Your Weight: Managing Calorie Intake - Managing your weight can be a balancing act, and calories play a major role in whether you maintain, gain or lose weight. Understanding how calories affect your body can play a major role in maintaining a balanced weight.Despite all the diet strategies out there, weight management still comes down to the calories you take in versus those you burn off. Fad diets may promise you the “secret to weight loss," but it... ow.ly/2xJeW2

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