The average American gains 7-12 lbs from today through January - TopicsExpress



          

The average American gains 7-12 lbs from today through January 1st. --- I am making a VOW right NOW! That WILL NOT be me! Many of you have watched my transformation over the last 15 months. I will tell you- it was NOT easy, I am not PERFECT, I struggle through MANY parts of this journey called life! I am VERY lucky and blessed to be a part of a wonderful family, fantastic support system of my friends and fellow coaches, and an amazing company that encourages people to TRY their very best. We might not always meet our goals or look the best all the time, but we DO NOT GIVE UP! Please take a few minutes to either watch this video on how to make this the healthiest holiday season yet (less than 5 minutes) or fill out this application to tell me how I can help YOU! If you are feeling REALLY motivated, do both! I will always try to help as many people as I can with their health, fitness, and nutrition! I cannot wait to see how many people are going to make a change BEFORE New Years! Why wait?? Lets start NOW! Information/Challenge Group Application Link: (Information stays private, this is only going to me personally) https://docs.google/forms/d/100nksmizEEZmL7bO4YEILcdSXzKzO4hKu7BrCHTNYa8/viewform?usp=send_form https://youtube/watch?v=LImXT4z_tp0&linkId=10304675
Posted on: Sat, 01 Nov 2014 19:00:06 +0000

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