The fog getting you down? Laughing 100 times roughly equals 15 - TopicsExpress

The fog getting you down? Laughing 100 times roughly equals 15 minutes on an exercise bike? Vigorous laughter increases the heart rate deepens the breathing rate, and uses muscles in the face, stomach, and diaphragm. Aside from improving our moods, laughter can reduce stress, help fight infection, and reduce pain. So join us for Dinner to Die For- Saturdays at 6 PM Lose weight, fight of the flu and have a woppin good time.

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