The kind of information I wish had been around years ago. Oh wait, it was, I just chose not to listen back then. Its such simple and common-sense advice that gets repeated again and again and yet it has taken a long time for me to really listen and follow. And even now I still sometimes struggle and fall off the wagon and get so cross with myself because I definitely know better. So if everyone I know could watch this and change their eating habits so when I come to visit I am not tempted to eat half a block of chocolate or a giant piece of freshly baked bread (you know who you are people!) that would be awesome thanks! I am kidding in case sarcasm doesnt come across too well on facebook, but seriously, watch the vid anyway. You dont have anything to lose and you might learn something new or even be able to pass the info on that may help someone else. Or if all that fails, at least you will know why you need to slap me and tape my mouth shut should I be in your presence in a moment of drooly weakness. Thanks :-)
Posted on: Mon, 23 Jun 2014 02:09:34 +0000
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